Wheelchair Cardio | Push Workout with Ella Beaumont | BONUS WORKOUT We start "Hard-core Week" with a bonus workout, just case anyone fancied getting some fresh air! This workout can also be
Great Britain Wheelchair Rugby - Looking for new ways to #stayinworkout? 🏡 We're delighted to share workout videos produced by one of our Members, Ella Beaumont! They can be completed at home
![Ella Beaumont on X: "Suns out, guns out! 💪🏼 Ella's wheelchair workout- video 61 is available now on my YouTube Channel! Whilst trying to enjoy the last of the September sun, I Ella Beaumont on X: "Suns out, guns out! 💪🏼 Ella's wheelchair workout- video 61 is available now on my YouTube Channel! Whilst trying to enjoy the last of the September sun, I](https://pbs.twimg.com/media/E_zlmr3UcAsqbyU.jpg:large)