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Ryan Spiteri - How's your motivation to exercise? Motivation is not just about pushing through against laziness. It is also about dealing with the fears that you already have in your mind.
![Ryan Seacrest and Julianne Hough were spotted on the beach in the waves in St.Barts. Showing off her dancer's physique to its fullest extent, Julianne rocked a white bikini for the outing, Ryan Seacrest and Julianne Hough were spotted on the beach in the waves in St.Barts. Showing off her dancer's physique to its fullest extent, Julianne rocked a white bikini for the outing,](https://c8.alamy.com/comp/E24RGW/ryan-seacrest-and-julianne-hough-were-spotted-on-the-beach-in-the-E24RGW.jpg)