Cable crossover tricep pushdown TIPS: ππΌ Don't ego lift!! You do not need a huge amount of weight to make your triceps work (if performed correctly!) βπΌ... | By A1 Health &
UPPER CHEST + SHOULDER WORKOUTπͺπΎ WARMUP: Rear Delt Cable Flies β 4x20 Tricep Cable Pull Downs β 3x25 Incline DB Press: β 5x10-12β¦ | Instagram
![Man doing Standing cable crossover press. cable flies exercise. Flat vector illustration isolated on white background. Workout character 8573006 Vector Art at Vecteezy Man doing Standing cable crossover press. cable flies exercise. Flat vector illustration isolated on white background. Workout character 8573006 Vector Art at Vecteezy](https://static.vecteezy.com/system/resources/previews/008/573/006/original/man-doing-standing-cable-crossover-press-cable-flies-exercise-flat-illustration-isolated-on-white-background-workout-character-vector.jpg)