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Trisutto Coaching on X: "Running for triathlon. 'Stand up tall, find a rhythm- Landing on the balls of your feet is all rubbish' - Brett Sutton https://t.co/E0Kc7Srz9q" / X
Running on the balls of your feet in trainers with no cushioning puts LESS demand on your body - Mirror Online
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Does your stride sound loud when you run? This may be the reason why.
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Proper Running Footstrike: Forefoot vs. Heel-strike vs. Midfoot Technique - YouTube
Should I land on heels or toes while running long distance? - Quora
How Changing Your Landing Could Make You a Better Runner
